I was recently interviewed by Pastor Jody Earley of Generations Church in Denver, CO. It was part of their new year’s series, Better.
I shared how anyone can take steps toward better physical health in a sustainable way. And why we should be so concerned about doing so.
Additionally, I was asked how we could take simple steps towards better family relationships. That was like throwing steak to a dog—you know I love that subject!
I hope you enjoy this video. At the end, I give a link to some resources that will help you make better choices for better health this year.
Question: What has been a breakthrough choice of yours toward better health? Share your answer in the comments below.