Case in point—I’d underestimated the power of my daily journal. I tweaked how I was using it and what a difference it made! It’s no longer just a tool to record the past—it’s now moving me forward to a better me.

I explain it all in this week’s video…Why A Daily Journal May Be Your Greatest Goal-Setting Asset This Year.

A few well-devised sections helps me track progress, keeps me focused on what’s really important, and helps me plan for continued progress.

A few tweaks to the structure and a few minutes each day moves me forward faster—and I’m convinced it will do the same for you.

Check out the video for this updated blog post and let me know how you like it!