In an earlier post, I wrote about how Gov. Mike Huckabee’s book, Quit Digging Your Grave With A Knife And Fork: A 12-Stop Program To End Bad Habits And Begin A Healthy Lifestyle, helped me make some changes at the first of this year. I’m over 90 days into the new routine and am still […]
How I’ve Lost 15 Pounds So Far…And Love It
April 21st, 2008 · 3 Comments · Exercise, Health, Nutrition, Personal growth
Tags:Gov. Mike Huckabee·Huckabee·Lifestyle·Michi·motivation·strength training·Total Gym·treadmill·walking·water
A Big Step Toward Better Health
April 2nd, 2008 · 3 Comments · Exercise, Health, Nutrition
On New Year’s Day I was the heaviest I’d ever been; generally tired; felt like I’d get injured doing the simplest thing. I couldn’t blame anyone else. Like Zig Ziglar said, “I never accidentally ate anything.” I was so sedentary. Wasn’t like me. I knew what I needed to do, yet…the biggest step toward better […]
Tags:Huckabee·motivation
