One of the first improvements to make for better health is to drink plenty of pure water. Even if you know you should drink more water, there’s a good chance you aren’t drinking as much as you think.
The rule of thumb you’ll most likely hear is eight 8-ounce glasses each day. That’s probably better than […]
How Much Water Should You Drink?
April 22nd, 2008 · No Comments · Health, Nutrition
Tags:coffee·digestion·Don Colbert·Health·Lifestyle·soda·water·weight
The Art Of Recharging
April 7th, 2008 · No Comments · Personal growth, Spiritual growth
I’ve taken Mondays off for 28 years - ever since I’ve been involved in ministry in the local church. They have always been my sabbath day of rest. Not everybody knows how to use a day off for recharging. Many make the mistake of simply doing nothing - sleeping in, wandering around aimlessly, watching hours […]
