I love big stuff: big events; big projects; big renovations. Yet over the last couple of months I’ve found myself getting a huge amount of satisfaction - sometimes, downright giddy - over little improvements. Things that other family members may not notice right away. Things that wouldn’t warrant any kind of announcement at church. But [...]
Entries from June 17th, 2008
Climb Michi’s Ladder
June 16th, 2008 · No Comments · Health, Nutrition
In my earlier post regarding how I’ve lost 15 pounds so far, I listed my fourth lifestyle change as eating 5-6 smaller meals each day, focusing on foods in the top 2 tiers of Michi’s Ladder.
I was introduced to Michi’s Ladder when I purchased a product from Beachbody.com a few years ago. It is a [...]
Tags:Beachbody·diet·eatbetteramerica·energy·fitday·Michi·Michi's Ladder·snacks·water
Can’t-live-without Technologies
June 6th, 2008 · 1 Comment · Technology
While visiting my oldest son recently, he commented on how wild it is to imagine not having a cell phone. Not being able to get in touch with your spouse, kids, coworkers, etc. whenever you need to. I thought it was funny because when I grew up, it wasn’t even an option, unless [...]
