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Entries from May 6th, 2008

A Daily Walk For Better Health

May 6th, 2008 · No Comments · Exercise, Health

In my earlier post outlining several changes I made for better health at the beginning of 2008, I listed a daily walk for 30 minutes, at least 6 days a week. It may seem like a small thing but what a difference it makes.
I mainly walked on a treadmill the last few months due to [...]

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Life In Stereo: The Shape Of Things To Come

May 2nd, 2008 · No Comments · Music

Indulge a proud yet unbiased father in a shameless profit-centered commercial. Daniel Willett and my son, Jared Andersen, founded the band Life In Stereo and recently released their debut album, The Shape Of Things To Come. Check it out especially if you enjoy bands such as Mute Math / U2 / Delirious / [...]

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Retreat To A Secluded Place

May 2nd, 2008 · No Comments · Personal growth, Spiritual growth

This is what I woke up to this morning. I’m on a couple day personal retreat in the northwoods of upper Wisconsin. I’m by myself in a rustic cabin on a beautiful lake. The loons call to me often from the lake and deer pose for me when I aim my iPhone at them.

This is [...]

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Giving Your Teen Permission To Speak Freely

May 1st, 2008 · 1 Comment · Family, Parenting, Teens

Every parent hopes for a great relationship and open communication with their child during teenage years. It’s easy, however, for us parents to inadvertently discourage that by continuing to speak to them as we did when they were younger and needed more cut and dried direction. As the child moves through the teenage years, our [...]

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