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Exercise Validated…again

May 31st, 2008 · No Comments · Exercise, Health

While on vacation, I was able to keep up my daily walking and I even got in a couple days of weight training at the resort where we stayed. However, I wasn’t able to completely maintain my exercise schedule as at home and I couldn’t duplicate my routine without my Total Gym - I missed my Total Gym.

I had a great workout this morning. It was a little tougher but immediately I could sense a positive difference. I feel more energized physically, mentally, and emotionally than I have in the last few days.

Sometimes missing something reminds you of how valuable it is. I can’t wait for my next workout. And, I’ve measured my trunk space and found out my Total Gym would fit. I think it’s traveling with me from now on.

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